Diet Tofu Sushi

Difficulty NORMAL 684 kcal
#Diet #Low-carb #Low-calorie #High-protein
Image coming soon
Ingredients
Main ingredients
  • Pharo Whole Grain Rice 250 g
  • Raw Cabbage 300 g
  • Sushi Vinegar 1.5 serving
  • Tofu Pouch 83 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 131.95 g 71%
Protein 22.21 g 12%
Fat 14.11 g 17%
Serving size 655.5g
Cooking steps
  1. 1

    Mash the tofu thoroughly to remove moisture

  2. 2

    Finely chop cucumber and carrot

  3. 3

    Place the mashed tofu, cucumber, and carrot in a bowl and season with salt and pepper

  4. 4

    Use seaweed to replace the tofu skin and cut it into bite-sized pieces

  5. 5

    Put the prepared filling on the seaweed and roll it up

AI 채팅 아이콘