Brown Rice, Oats, and Kamut Grain Rice

Name: Brown Rice, Oats, and Kamut Grain Rice
Total time: 50 min
Yield: 480 g
Ingredients: Oats 160 g; Ancient Grain Kamut (Brand: Khorasan Wheat) 160 g; Brown Rice (Short Grain, Raw) 160 g

Rice made with one cup of each grain. Has a hearty, rustic flavor.

Cook 50 min Difficulty EASY 1,734 kcal

#diet #low sugar #vegan #low calorie

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Ingredients

Main ingredients

Oats 160 g
Ancient Grain Kamut (Brand: Khorasan Wheat) 160 g
Brown Rice (Short Grain, Raw) 160 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 340.5 g 77%

Protein 62.4 g 14%

Fat 18.26 g 9%

Serving size 480g

Cooking steps

1

Mix all the grains together and rinse well.
2

Add water until it's about one finger joint higher than the grains.
3

Cook using brown rice mode and portion out as needed.

Brown Rice, Oats, and Kamut Grain Rice

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