Al Ol Tomato

Name: Al Ol Tomato
Yield: 578 g
Ingredients: Chicken breast sausage 100 g; Button mushroom 138 pcs; Minced garlic 60 g; Cold-pressed olive oil 40 ml; Tomato 240 pcs

Difficulty NORMAL 670 kcal

#low sugar #low calorie #vegan #Mediterranean diet

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Ingredients

Main ingredients

Chicken breast sausage 100 g
Button mushroom 6 pcs
Minced garlic 60 g
Cold-pressed olive oil 40 ml
Tomato 2 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.4 g 21%

Protein 26.48 g 15%

Fat 50.26 g 64%

Serving size 578g

Cooking steps

1

Wash the Al Ol tomato thoroughly.
2

Remove the tomato stems and cut them into appropriate sizes.
3

Add olive oil to a pan and sauté the tomatoes.
4

Season with salt and pepper.
5

Once the ingredients are cooked well, transfer to a plate and serve.

Al Ol Tomato

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