Overnight Oatmeal

Name: Overnight Oatmeal
Total time: 5 min
Yield: 160 g
Ingredients: Cacao Nibs 5 spoon; Honey 5 g; One Day Coconut White 20 g; Bulgarius Plain Yogurt 100 g; Oats (Oatmeal) 30 g

Cook 5 min Difficulty EASY 331 kcal

#Overnight Oatmeal #Breakfast #Healthy Food #Diet #Oats #Easy Meal #No Oven #Fiber #Vegetarian #Prepare Ahead

Image coming soon

Ingredients

Main ingredients

Cacao Nibs 0.5 spoon
Honey 5 g
One Day Coconut White 20 g
Bulgarius Plain Yogurt 100 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.93 g 50%

Protein 10.84 g 13%

Fat 13.69 g 37%

Serving size 160g

Cooking steps

1

Place oats in a container.
2

Pour in the milk.
3

Add chia seeds and honey, then mix well.
4

Let it set in the refrigerator for at least 6 hours.
5

Top with fruits or nuts to your preference.

Overnight Oatmeal

AI 영양사 앤디