๐Ÿง™โ€โ™€๏ธ Tenderloin Witch Soup.

141 kcal
#Tenderloin Witch Soup #Diet Soup #Healthy Food #Low Calorie #Beef Soup #Clean Eating #Tomato Soup #Meal Replacement #Healthy Dish #Vegetable Soup
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Ingredients
Main ingredients
  • Ground Black Pepper 0.5 g
  • Oregano (Dried) 0.5 g
  • Basil 0.5 g
  • Water (Mineral Water) 300 ml
  • Minced Garlic 2.5 g
  • Tomato 50 g
  • Fresh Carrot 20 g
  • Onion 30 g
  • Fresh Cabbage 70 g
  • Pork Tenderloin 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14 g 38%
Protein 17.1 g 46%
Fat 2.69 g 16%
Serving size 544g
Cooking steps
  1. 1

    Cut the beef tenderloin into bite-sized pieces.

  2. 2

    Wash and slice the onion, carrot, and celery.

  3. 3

    Heat olive oil in a pot and sautรฉ the tenderloin.

  4. 4

    Add the vegetables and stir-fry together.

  5. 5

    Add water and tomatoes, then bring to a boil.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Simmer over medium-low heat until the ingredients are cooked through.

  8. 8

    Serve on a plate.

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