Onao

Name: Onao
Total time: 5 min
Yield: 215 g
Ingredients: Maeil Soy Milk High Protein 95 pack; Chia Seeds 10 g; Cacao Nibs 10 spoon; Cold Storage Rolled Oats 50 g; Greek Original 50 g

Cook 5 min Difficulty EASY 528 kcal

#High Protein #Low Carb #Diet

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Ingredients

Main ingredients

Maeil Soy Milk High Protein 0.5 pack
Chia Seeds 10 g
Cacao Nibs 1 spoon
Cold Storage Rolled Oats 50 g
Greek Original 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.92 g 36%

Protein 20 g 15%

Fat 29.17 g 49%

Serving size 215g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash the broccoli thoroughly and separate into small portions.
3

Heat olive oil in a pan and cook the chicken breast.
4

Add the broccoli and stir-fry together.
5

Season with salt and black pepper.

Onao

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