Enoki Mushroom Egg Roll

Cook 10 min Difficulty EASY 286 kcal
#enoki mushroom #egg roll #easy recipe #diet meal #low calorie #breakfast #lunchbox side dish #mushroom dish #home-cooked #egg dish
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Ingredients
Main ingredients
  • tomato ketchup 1 serving
  • enoki mushroom (fresh) 50 g
  • salt 1 serving (1/3 tsp)
  • fresh egg 3 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.1 g 21%
Protein 22.79 g 33%
Fat 13.94 g 46%
Serving size 246g
Cooking steps
  1. 1

    Clean the enoki mushrooms and cut them into appropriate lengths.

  2. 2

    Crack the eggs into a bowl and season with salt.

  3. 3

    Add oil to a pan and heat it up.

  4. 4

    Place the enoki mushrooms on the pan and pour the beaten eggs over them.

  5. 5

    Adjust to medium-low heat and roll up the eggs and enoki mushrooms.

  6. 6

    Cook the egg roll on all sides until golden brown.

  7. 7

    Slice into appropriate sizes and serve on a plate.

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