Braised Chicken

Name: Braised Chicken
Total time: 10 min
Yield: 370.6 g
Ingredients: Beef Dashida 0.6 g; Soy Sauce 10 ml; Allulose Liquid 10 ml; Boiled Potato (Daiji) 100 g; Raw Cabbage 100 g; Raw Chicken Breast 100 g; Chicken Thigh Meat 50 g

Cook 10 min Difficulty EASY 305 kcal

#low sugar #high protein

Image coming soon

Ingredients

Main ingredients

Beef Dashida 0.6 g
Soy Sauce 10 ml
Allulose Liquid 10 ml
Boiled Potato (Daiji) 100 g
Raw Cabbage 100 g
Raw Chicken Breast 100 g
Chicken Thigh Meat 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.4 g 40%

Protein 36.96 g 44%

Fat 5.83 g 16%

Serving size 370.6g

Cooking steps

1

Cut the chicken into bite-sized pieces.
2

Slice potatoes, carrots, and onions into convenient sizes.
3

Add cooking oil to a pot and stir-fry the chicken.
4

Add the vegetables and stir-fry them together.
5

Add soy sauce, sugar, minced garlic, pepper, and water, then bring to a boil.
6

Simmer on medium heat for 20 minutes.
7

When the sauce thickens, it's ready to serve.

Braised Chicken

AI 영양사 앤디