Braised Chicken

Name: Braised Chicken
Total time: 10 min
Yield: 320 g
Ingredients: Soy Sauce 10 ml; Allulose Syrup 10 ml; Raw Cabbage 100 g; Raw Chicken Breast 100 g; Chicken Thigh Meat 100 g

Cook 10 min Difficulty EASY 304 kcal

#High Protein #Low Sugar

Image coming soon

Ingredients

Main ingredients

Soy Sauce 10 ml
Allulose Syrup 10 ml
Raw Cabbage 100 g
Raw Chicken Breast 100 g
Chicken Thigh Meat 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.82 g 19%

Protein 44.16 g 53%

Fat 10.1 g 27%

Serving size 320g

Cooking steps

1

Clean and prepare the chicken thoroughly.
2

Cut the potatoes, carrots, and onions into bite-sized pieces.
3

Add cooking oil to a pot and sauté the chicken.
4

Add the prepared vegetables and stir-fry them together.
5

Add soy sauce, sugar, minced garlic, pepper, and water, then bring to a boil.
6

Simmer over medium heat until all ingredients are cooked through.

Braised Chicken

AI 영양사 앤디