Greek Egg + Apple

269 kcal
#high protein #low sugar #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • apple 100 g
  • boiled egg 100 g
  • Greek yogurt (mild) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.11 g 32%
Protein 22.8 g 33%
Fat 10.66 g 35%
Serving size 300g
Cooking steps
  1. 1

    Wash the apple thoroughly and slice it thinly.

  2. 2

    Beat the eggs and mix well with a pinch of salt.

  3. 3

    Heat a pan, add olive oil, and pour in the egg mixture.

  4. 4

    Make scrambled eggs, serve them with Greek yogurt on a plate.

  5. 5

    Add the sliced apple next to the eggs to finish.

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