Yangcham Bowl (White Rice)

Name: Yangcham Bowl (White Rice)
Yield: 440 g
Ingredients: Anchovy Fish Sauce 5 g; Sesame Oil 5 spoon; Korean Red Pepper Powder 5 servings; Low-Sugar Oyster Sauce 10 g; Sajo Tuna - Chunk White Meat 85 g; Soft-Boiled Egg 50 g; Steamed Cabbage 150 g; White Rice 130 g

585 kcal

#High Protein #Low Calorie #Diet

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Ingredients

Main ingredients

Anchovy Fish Sauce 5 g
Sesame Oil 0.5 spoon
Korean Red Pepper Powder 1 servings
Low-Sugar Oyster Sauce 10 g
Sajo Tuna - Chunk White Meat 85 g
Soft-Boiled Egg 50 g
Steamed Cabbage 150 g
White Rice 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 64.05 g 44%

Protein 29.59 g 20%

Fat 23.12 g 36%

Serving size 440g

Cooking steps

1

Dice chicken breast, cucumber, and onion into small cubes.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

Add the onion and cucumber, and stir-fry together.
4

Season with salt and pepper.
5

Place the stir-fried ingredients over the rice.

Yangcham Bowl (White Rice)

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