Braised Chicken

Cook 10 min Difficulty EASY 252 kcal
#high-protein #low-sugar
Image coming soon
Ingredients
Main ingredients
  • black pepper 0.4 g
  • beef bouillon powder 1 g
  • soy sauce 10 ml
  • allulose syrup 10 ml
  • fresh cabbage 50 g
  • boiled potato (large) 50 g
  • fresh chicken breast 100 g
  • chicken thigh meat 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21.12 g 30%
Protein 35.18 g 51%
Fat 5.8 g 19%
Serving size 271.4g
Cooking steps
  1. 1

    Cut the chicken into bite-sized pieces.

  2. 2

    Dice the potato, carrot, and onion.

  3. 3

    Add oil to a pot and sauté the chicken.

  4. 4

    Add the vegetables and stir-fry together.

  5. 5

    Add soy sauce, water, sugar, minced garlic, and sesame oil, then bring to a boil.

  6. 6

    Simmer over low heat until the potatoes are cooked through.

AI 채팅 아이콘