Onao (Basic)

Name: Onao (Basic)
Total time: 5 min
Yield: 75 g
Ingredients: TruSweet Allulose 5 g; Unsweetened Greek yogurt 50 g; Rolled oatmeal 20 g

Basic version without toppings

Cook 5 min Difficulty EASY 117 kcal

#Onao #Natto dish #Quick recipe #Cucumber natto #Japanese food #One bowl dish #Healthy food #Low calorie #Tofu alternative #Breakfast

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Ingredients

Main ingredients

TruSweet Allulose 5 g
Unsweetened Greek yogurt 50 g
Rolled oatmeal 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.45 g 60%

Protein 3.7 g 12%

Fat 4 g 28%

Serving size 75g

Cooking steps

1

Prepare cucumber and natto.
2

Slice the cucumber thinly.
3

Put natto in a bowl, add the sauce, and mix well.
4

Place the sliced cucumber on top of the natto.
5

Add soy sauce or mustard sauce as desired.

Onao (Basic)

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