Scramble

204 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Raw egg 2 ea
  • Olive oil 0.5 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 0.87 g 2%
Protein 14.2 g 30%
Fat 14.07 g 68%
Serving size 115g
Cooking steps
  1. 1

    Beat the eggs in a bowl and add salt and pepper, mixing well.

  2. 2

    Melt butter in a pan.

  3. 3

    Pour the egg mixture into the pan and cook over low heat, stirring with chopsticks.

  4. 4

    Once it is moist and just set, turn off the heat and immediately transfer to a plate.

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