Chicken Breast and Mushroom Stir-Fry

Name: Chicken Breast and Mushroom Stir-Fry
Total time: 5 min
Yield: 385 g
Ingredients: Low-sugar oyster sauce 100 serving; Olive oil 10 spoon; Minced garlic 5 teaspoon; Onion 70 serving (1/2 piece); Fresh shiitake mushroom 100 g; Chicken tenderloin 100 g

Grill chicken tenderloin and set aside. In a pan, sauté minced garlic in olive oil, then add onions, shiitake mushrooms, and bell peppers and stir-fry together. Add the grilled chicken tenderloin, pour in low-sugar oyster sauce, stir-fry, and it's done.

Cook 5 min Difficulty EASY 291 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Low-sugar oyster sauce 1 serving
Olive oil 1 spoon
Minced garlic 1 teaspoon
Onion 1 serving (1/2 piece)
Fresh shiitake mushroom 100 g
Chicken tenderloin 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.2 g 38%

Protein 30 g 33%

Fat 11.67 g 29%

Serving size 385g

Cooking steps

1

Cut chicken breast and mushrooms into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

Once the chicken breast is cooked, add mushrooms and stir-fry together.
4

Season with salt and pepper.
5

When all ingredients are cooked, turn off the heat and plate.

Chicken Breast and Mushroom Stir-Fry

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