Onao

258 kcal
#Onao #Spicy Squid Salad #Vegetable Dish #Korean Side Dish #Spicy Food #Vinegar Salad #Diet Meal #Low-Calorie Recipe #Home-cooked Meal #Easy Recipe
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Ingredients
Main ingredients
  • PBfit Peanut Butter Powder 8 g
  • 100 Korean Soy Whole High-Calcium Soy Milk 120 ml
  • Oats (Oatmeal) 45 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.02 g 59%
Protein 10.07 g 16%
Fat 7.48 g 26%
Serving size 173g
Cooking steps
  1. 1

    Clean the squid thoroughly and cut it into bite-sized pieces.

  2. 2

    Wash the vegetables well and remove any excess moisture.

  3. 3

    In a bowl, add squid, vegetables, onion, and carrot. Add gochujang (Korean red chili paste), minced garlic, sesame oil, sesame seeds, vinegar, and sugar, then mix everything evenly.

  4. 4

    Neatly arrange it on a plate and serve.

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