Butter Chicken Diet

Name: Butter Chicken Diet
Yield: 5575 g
Ingredients: Onion 140 pieces (1/2 ea); Lemon Juice 15 ml; Tomato Puree 540 g; Minced Garlic 30 g; Almond Milk 90 ml; Olive Oil (PURE OLIVE OIL) 20 ml; Greek Yogurt 2% Fage 340 g; Raw Chicken Breast 4400 g

5,515 kcal

#Butter Chicken #Diet #Indian Cuisine #Low-Fat Recipe #Chicken Breast Dish #High Protein #Healthy Meal #Low Calorie #Curry #Fitness Food

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Ingredients

Main ingredients

Onion 2 pieces (1/2 ea)
Lemon Juice 15 ml
Tomato Puree 540 g
Minced Garlic 30 g
Almond Milk 90 ml
Olive Oil (PURE OLIVE OIL) 20 ml
Greek Yogurt 2% Fage 340 g
Raw Chicken Breast 4400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 83.21 g 6%

Protein 1057.77 g 82%

Fat 67.19 g 12%

Serving size 5575g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Marinate the chicken with yogurt, curry powder, lemon juice, and salt.
3

Heat olive oil in a pan and sauté chopped onions.
4

Add minced garlic and ginger and stir-fry.
5

Add the chicken pieces and cook until done.
6

Add tomato puree and spices, then bring to a simmer.
7

Add low-fat milk and a little butter, then reduce down.
8

Season with salt and pepper.
9

Plate and serve.

Butter Chicken Diet

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