Low-Sodium Gimbap

311 kcal
#Low-Sodium Gimbap #Low-Sodium Diet #Healthy Gimbap #Low-Sodium Cooking #Diabetes-Friendly Diet #Diet Gimbap #Low-Sodium Korean #Easy Gimbap #Low-Salt Gimbap #Low-Sodium Ingredients
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Ingredients
Main ingredients
  • Perilla Oil 3 g
  • Fresh Cucumber 30 g
  • Crab Stick 30 g
  • Rinsed Kimchi 20 g
  • Red Bell Pepper 20 g
  • White Rice 150 g
  • Gimbap Seaweed 2 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.67 g 78%
Protein 8.31 g 11%
Fat 3.7 g 11%
Serving size 255g
Cooking steps
  1. 1

    Prepare the carrot, cucumber, spinach, pickled radish, and eggs.

  2. 2

    Blanch the spinach in boiling water, then squeeze out the moisture.

  3. 3

    Julienne the carrot and stir-fry it in a pan without oil.

  4. 4

    Beat the eggs and cook into a thin omelet, then slice into strips.

  5. 5

    Mix the rice with a small amount of low-sodium soy sauce or salt.

  6. 6

    Spread the rice thinly over the seaweed sheet and add the prepared ingredients on top.

  7. 7

    Roll the gimbap tightly and cut into bite-sized pieces.

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