Mushroom, Eggplant, and Beef Rice Bowl

229 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • button mushroom 3 pcs
  • minced garlic 3 teaspoon
  • fresh Cheongyang chili pepper 10 g
  • low-sugar oyster sauce 15 g
  • ground beef 125 g
  • fresh eggplant 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.72 g 32%
Protein 29.96 g 49%
Fat 5.37 g 20%
Serving size 424g
Cooking steps
  1. 1

    Cut button mushrooms, eggplant, and beef into bite-sized pieces.

  2. 2

    Heat oil in a pan and stir-fry the beef.

  3. 3

    When the beef is halfway cooked, add the button mushrooms and eggplant and stir-fry together.

  4. 4

    Season with salt and pepper.

  5. 5

    Serve the stir-fried ingredients over rice to finish.

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