Lively Green Smoothie

Name: Lively Green Smoothie
Total time: 20 min
Yield: 250.2 g
Ingredients: Blanched Broccoli 28.6 g; Avocado 51.5 g; Steamed Cabbage 42.8 g; Allulose Syrup 7.5 tablespoon; Water (Bottled Water) 107 ml; Lemon Juice 500ML 12.8 ml

Cook 20 min Difficulty EASY 108 kcal

#Low Sugar #Low Calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Blanched Broccoli 28.6 g
Avocado 51.5 g
Steamed Cabbage 42.8 g

Seasonings/Sauce

Allulose Syrup 7.5 tablespoon
Water (Bottled Water) 107 ml
Lemon Juice 500ML 12.8 ml

Nutrition summary

Carbohydrates 15.41 g 44%

Protein 2.55 g 7%

Fat 7.73 g 49%

Serving size 250.2g

Cooking steps

1

Wash the spinach and apple thoroughly.
2

Peel the banana.
3

Put all the ingredients into a blender.
4

Add water and lemon juice, then blend until smooth.
5

Pour into a cup and enjoy immediately.

Lively Green Smoothie

AI 영양사 앤디