Tofu and King Oyster Mushroom Rice Bowl

252 kcal
#low sugar #high protein #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • king oyster mushroom 1 each
  • mini napa cabbage 0.5 sheet (10 sheets)
  • instant sprouted brown rice 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.98 g 81%
Protein 8.68 g 13%
Fat 1.73 g 6%
Serving size 322.5g
Cooking steps
  1. 1

    Cut tofu and king oyster mushrooms into bite-sized pieces.

  2. 2

    Slice the onion thinly.

  3. 3

    Add oil to a pan and sauté the onion and king oyster mushrooms.

  4. 4

    Add the tofu and cook until golden brown.

  5. 5

    Season with soy sauce, minced garlic, and oligosaccharide.

  6. 6

    Place the sautéed ingredients over rice.

AI 채팅 아이콘