Real Nut Mix

1,548 kcal
#nut mix #real nuts #healthy snack #diet snack #homemade #brain food #savory snack #nutritious snack #food #easy cooking
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Ingredients
Main ingredients
  • Roasted Peanuts 26 g
  • Roasted Almonds 52 g
  • Roasted Pumpkin Seeds 52 g
  • Roasted Sunflower Seeds 65 g
  • Walnuts 65 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.32 g 11%
Protein 57.03 g 14%
Fat 137.95 g 75%
Serving size 260g
Cooking steps
  1. 1

    Select nuts such as walnuts, almonds, and cashews, then wash them thoroughly.

  2. 2

    Add a little olive oil to a pan and roast the nuts over medium-low heat for about 3 to 5 minutes.

  3. 3

    Let the roasted nuts cool and portion them into bite-sized pieces.

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