Tomato Bibimap

459 kcal
#Low-calorie #High-protein #Mediterranean diet
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Ingredients
Main ingredients
  • Sajo tuna 30 g
  • Low-sugar stir-fried red pepper paste 20 g
  • Boiled egg 1 piece
  • Cherry tomato 64 g
  • Onion 39 g
  • Cucumber chili pepper (crunchy chili pepper) 50 g
  • Brown rice (half brown, half white) 155 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.93 g 62%
Protein 18.57 g 16%
Fat 11.02 g 22%
Serving size 403g
Cooking steps
  1. 1

    Cut the tomato, cucumber, and onion into bite-sized pieces.

  2. 2

    Cook the chicken breast and shred it.

  3. 3

    Place rice in a bowl and top it with the chopped vegetables and shredded chicken breast.

  4. 4

    Drizzle balsamic sauce or olive oil.

  5. 5

    Mix everything well to finish.

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