Basil Tofu Oatmeal Risotto

Name: Basil Tofu Oatmeal Risotto
Yield: 389 g
Ingredients: Kirkland Signature Mozzarella Cheese 30 g; Basil Pesto 30 g; High-Protein Soy Milk 100 ml; Korean Soy Tofu 150 g; 91/9 Ground Meat 57 g; Rolled Oats 20 g; Salt 1 회분(1/3작은술); Black Pepper 1 g

570 kcal

#Tofu Risotto #Oatmeal Recipe #Basil Recipe #Low Carb #Healthy Meal #Easy Cooking #Vegan Recipe #High Protein Meal #One Bowl Recipe #Diet Meal

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Ingredients

Main ingredients

Kirkland Signature Mozzarella Cheese 30 g
Basil Pesto 30 g
High-Protein Soy Milk 100 ml
Korean Soy Tofu 150 g
91/9 Ground Meat 57 g
Rolled Oats 20 g

Seasonings/Sauce

Salt 1 회분(1/3작은술)
Black Pepper 1 g

Nutrition summary

Carbohydrates 28.92 g 20%

Protein 35.56 g 25%

Fat 34.89 g 55%

Serving size 389g

Cooking steps

1

Cut tofu and vegetables into bite-sized pieces.
2

Wash and prepare basil leaves.
3

Heat olive oil in a pan and sauté the onion.
4

Add tofu and cook until golden brown.
5

Add rolled oats and stir-fry together.
6

Pour in milk and simmer while stirring.
7

Season with salt and pepper.
8

Finally, add basil leaves, stir once more, and finish.

Basil Tofu Oatmeal Risotto

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