Braised Chicken Breast 9

1,392 kcal
#chicken breast #braised dish #diet meal #high-protein meal #easy recipe #braised chicken breast #fitness meal #low-calorie #Healthy meal #Chicken breast
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Ingredients
Main ingredients
  • Yellow Bell Pepper 4 개
  • Gochujang (Korean Chili Paste) 50 g
  • Xylitol Sugar 30 g
  • Minced Garlic 30 g
  • Moguchon Chicken Breast 1000 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 83.67 g 23%
Protein 246.56 g 69%
Fat 11.69 g 7%
Serving size 1430g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Prepare and slice the onion and carrot.

  3. 3

    Heat cooking oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is halfway cooked, add the vegetables and stir-fry.

  5. 5

    Add soy sauce, oligosaccharide, garlic, and pepper, and mix well.

  6. 6

    Simmer over low heat until the chicken and vegetables are cooked through.

  7. 7

    Drizzle a little sesame oil to finish.

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