Soak the dried seaweed in cold water, then rinse thoroughly.
Blanch the tofu in boiling water and drain.
Julienne the cucumber and carrot.
Add the seaweed, tofu, cucumber, and carrot into a bowl.
Add soy sauce, vinegar, sesame oil, and minced garlic, then toss gently.
Place on a plate and sprinkle with sesame seeds.