Dr. Lively's Green Smoothie

Name: Dr. Lively's Green Smoothie
Yield: 1840 ml
Ingredients: Allulose Syrup 80 spoon; Water (bottled water) 500 ml; Lemon Juice 60 g; Blanched Broccoli 300 g; Avocado 600 piece; Steamed Cabbage 300 g

1,168 kcal

#Diet #Low Sugar #Low Carb #Low Calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Allulose Syrup 4 spoon
Water (bottled water) 500 ml
Lemon Juice 60 g
Blanched Broccoli 300 g
Avocado 3 piece
Steamed Cabbage 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 152.4 g 40%

Protein 25.5 g 7%

Fat 89.7 g 53%

Serving size 1840ml

Cooking steps

1

Wash and prepare the spinach, avocado, cucumber, and apple thoroughly.
2

Put all the ingredients into a blender.
3

Pour in almond breeze (or soy milk).
4

Blend until smooth.
5

Serve in a cup and drink immediately.

Dr. Lively's Green Smoothie

AI 영양사 앤디