Doenjang Soolbap (Soybean Paste Rice for Hangover)

Name: Doenjang Soolbap (Soybean Paste Rice for Hangover)
Yield: 890.4 g
Ingredients: tofu 170 g; fresh garlic 12 clove; boiled barley rice 36.92 serving; fermented konjac rice (brown rice) 150 g; green onion 20 g; fresh zucchini 165 g; onion 70 g; water (bottled water) 250 ml; ground black pepper 0.5 g; chili powder 1 g; low sugar stir-fried gochujang 5 g; low sugar Korean soybean paste 10 g

Konjac rice + 20g barley

351 kcal

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Ingredients

Main ingredients

tofu 170 g
fresh garlic 4 clove
boiled barley rice 2 serving
fermented konjac rice (brown rice) 150 g
green onion 20 g
fresh zucchini 165 g
onion 70 g
water (bottled water) 250 ml

Seasonings/Sauce

ground black pepper 0.5 g
chili powder 1 g
low sugar stir-fried gochujang 5 g
low sugar Korean soybean paste 10 g

Nutrition summary

Carbohydrates 47.79 g 52%

Protein 23.79 g 26%

Fat 9.28 g 23%

Serving size 890.42g

Cooking steps

1

Stir-fry vegetables
2

Stir-fry seasonings
3

Stir-fry rice
4

Add water and tofu, then bring to a boil
5

Add pepper to finish

Doenjang Soolbap (Soybean Paste Rice for Hangover)

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