Cabbage & Tuna Rice Bowl

Name: Cabbage & Tuna Rice Bowl
Yield: 470 g
Ingredients: Olive Oil 10 g; Pacifica Tuna in Water 90 g; Sesame Oil 5 g; Boiled Egg 45 piece; Tuna Sauce 5 g; Low-Sugar Oyster Sauce 5 g; Onion 80 g; Raw Cabbage 100 g; Hetbahn Brown Rice 130 g

532 kcal

#Low Carb #High Protein #Diet #Low Calorie

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Ingredients

Main ingredients

Olive Oil 10 g
Pacifica Tuna in Water 90 g
Sesame Oil 5 g
Boiled Egg 1 piece
Tuna Sauce 5 g
Low-Sugar Oyster Sauce 5 g
Onion 80 g
Raw Cabbage 100 g
Hetbahn Brown Rice 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.73 g 45%

Protein 27.79 g 20%

Fat 21.11 g 35%

Serving size 470g

Cooking steps

1

Prepare cabbage and tuna, cutting them into bite-size pieces.
2

Heat oil in a pan and stir-fry the cabbage.
3

Once the cabbage softens, add tuna, salt, and pepper, then continue stir-frying.
4

Place rice in a bowl and top with the sautéed cabbage and tuna.

Cabbage & Tuna Rice Bowl

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