Protein Chickpea Chocolate Mousse

493 kcal
#high protein #healthy snack #vegan dessert #low sugar #chocolate mousse #chickpea #protein #meal replacement #gluten free #French dessert
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Ingredients
Main ingredients
  • peanut butter 32 g
  • milk 40 ml
  • allulose powder 2 spoon
  • cocoa powder 30 g
  • boiled chickpeas 1 cup (cooked)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 94.29 g 56%
Protein 24.07 g 14%
Fat 21.97 g 29%
Serving size 242g
Cooking steps
  1. 1

    Soak the chickpeas in water, then boil them.

  2. 2

    Put the boiled chickpeas, protein powder, cocoa powder, unsweetened almond milk, and maple syrup into a blender and blend until smooth.

  3. 3

    Transfer to a bowl and chill in the refrigerator for at least 1 hour.

  4. 4

    Top with dark chocolate or nuts to finish.

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