Low-Sugar Custard Cream 212

130 kcal
#low sugar #low carb #low calorie #diet
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Ingredients
Main ingredients
  • vanilla syrup 4.9 ml
  • stevia (sugar substitute) 48 g
  • potato starch 6.9 g
  • Almond Breeze (unsweetened) 235 ml
  • raw egg white 4 g
  • raw egg yolk 17 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.13 g 76%
Protein 4.19 g 5%
Fat 6.71 g 19%
Serving size 315.8g
Cooking steps
  1. 1

    Add eggs and milk to a bowl and mix well.

  2. 2

    Add allulose and vanilla extract, then mix again.

  3. 3

    Strain the mixture once to make it smooth.

  4. 4

    Pour the mixture into a small saucepan and cook over low heat, stirring constantly.

  5. 5

    Once thickened, remove from heat and let it cool.

  6. 6

    Chill in the refrigerator for 1 hour before serving.

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