High-Fiber 100% Whole Wheat Bread

Name: High-Fiber 100% Whole Wheat Bread
Total time: 90 min
Yield: 456 g
Ingredients: Salt 6 g; Whole Psyllium Husk 50 g; Whole Wheat Flour 400 g

Cook 90 min Difficulty EASY 1,659 kcal

#Diet #Low Sugar #Low Carb #Vegan

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Ingredients

Main ingredients

Salt 6 g
Whole Psyllium Husk 50 g
Whole Wheat Flour 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 339.2 g 83%

Protein 60 g 15%

Fat 5.2 g 3%

Serving size 456g

Cooking steps

1

Mix whole wheat flour, dry yeast, salt, and water together.
2

Knead the dough for 10 minutes and shape it into a ball.
3

Cover the dough with plastic wrap and let it ferment in a warm place for 1 hour.
4

Shape the dough into a square or round shape.
5

Bake in a preheated oven at 180 degrees for 30 minutes.

High-Fiber 100% Whole Wheat Bread

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