Caloball Beef Brisket Vegetable Stew (Bean Sprouts, Enoki Mushrooms)

Cook 20 min Difficulty EASY 541 kcal
#beef brisket stew #vegetable stew #bean sprout dish #enoki mushrooms #low calorie #diet meal #one meal #easy recipe #meat and vegetable dish #Caloball
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Ingredients
Main ingredients
  • bean sprouts 173.2 g
  • enoki mushrooms 118 g
  • beef brisket 228 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.75 g 13%
Protein 57.07 g 44%
Fat 24.32 g 43%
Serving size 519.2g
Cooking steps
  1. 1

    Rinse the beef brisket and vegetables (bean sprouts, enoki mushrooms) thoroughly and prepare them.

  2. 2

    Place the beef brisket in a pan, sear it once, then transfer to a plate.

  3. 3

    Add the bean sprouts and enoki mushrooms to the pan and stir-fry quickly.

  4. 4

    Lay the beef brisket over the vegetables.

  5. 5

    Evenly pour Caloball sauce over everything and simmer well.

  6. 6

    Transfer to a serving bowl to finish.

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