Kabocha Eggslut

450 kcal
#kabocha recipe #eggslut #brunch #healthy food #diet #breakfast #easy recipe #low carb #home cooking #egg dish
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Ingredients
Main ingredients
  • Kabocha squash 200 g
  • Mozzarella cheese 60 g
  • Fresh egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.63 g 41%
Protein 26.9 g 24%
Fat 17.02 g 35%
Serving size 315g
Cooking steps
  1. 1

    Wash the kabocha squash, remove the skin and seeds, and slice it into 1cm thick pieces.

  2. 2

    Place the kabocha slices in a steamer and steam them for 15 minutes until cooked.

  3. 3

    Transfer the steamed kabocha to a bowl and mash it with a fork.

  4. 4

    Heat a pan, add butter, and lightly sauté the mashed kabocha.

  5. 5

    Put the kabocha puree in a cup and place an egg on top.

  6. 6

    Cook the egg in a hot water bath until set.

  7. 7

    Season with salt and pepper, and garnish with bacon, parsley, or other toppings to finish.

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