Protein Cornbread

1,474 kcal
#High Protein #Low Carb #Diet
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Ingredients
Main ingredients
  • Sweet Corn 80 g
  • Milk 60 ml
  • Raw Egg 1 개
  • Unsalted Butter 65 g
  • Flymill Corn Cereal 100 g
  • All-Purpose Flour 120 g
Seasonings/Sauce
  • Salt 2 g
  • Allulose Powder 75 g
  • Leavening (Baking Powder) 7 g
Nutrition summary
Carbohydrates 228.19 g 51%
Protein 67.39 g 15%
Fat 67.4 g 34%
Serving size 564g
Cooking steps
  1. 1

    Preheat the oven to 180°C.

  2. 2

    In a large bowl, mix cornmeal, protein powder, baking powder, and salt.

  3. 3

    In another bowl, combine milk, eggs, and Greek yogurt and mix well.

  4. 4

    Pour the wet ingredients into the dry ingredients and mix with a spatula.

  5. 5

    Grease a pan with olive oil, pour in the batter, and spread it evenly.

  6. 6

    Bake in the oven at 180°C for 20-25 minutes.

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