Chinese Tofu Sheet Lasagna

991 kcal
#low carb #high protein #low calorie #diet
Chinese Tofu Sheet Lasagna finished dish
Ingredients
Main ingredients
  • King Oyster Mushroom 1 each
  • Ground Beef 250 g
  • Mozzarella Cheese 1 handful (pinch)
  • Tomato Sauce 1 serving
  • Chinese Tofu Sheets 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.66 g 13%
Protein 96.81 g 39%
Fat 53.05 g 48%
Serving size 660g
Cooking steps
  1. 1

    Slice the tofu sheets thinly.

  2. 2

    Shred the chicken breast into small pieces.

  3. 3

    Thinly slice the onion, zucchini, and bell pepper.

  4. 4

    Heat olive oil in a pan and sauté the onion, zucchini, and bell pepper.

  5. 5

    Once the vegetables are cooked, add the chicken breast and season with salt and pepper.

  6. 6

    Layer tofu sheets, vegetables, and chicken breast in a lasagna dish.

  7. 7

    Pour tomato sauce over the layers.

  8. 8

    Bake in a preheated oven at 180°C (356°F) for 10-15 minutes.

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