Diet Tiramisu

Name: Diet Tiramisu
Total time: 30 min
Yield: 343 g
Ingredients: Vanilla extract 1 g; Fresh egg 55 piece; Espresso 22 cup; Unsweetened cocoa powder 15 g; Organic Bonomi ladyfinger biscuits 15 g; Sugar (white sugar) 10 g; Icelandic skyr mild yogurt 225 g

Cook 30 min Difficulty EASY 432 kcal

#diet #low calorie #tiramisu #home cafe #healthy dessert #Greek yogurt #high protein #not sweet #espresso #easy recipe

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Ingredients

Main ingredients

Vanilla extract 1 g
Fresh egg 1 piece
Espresso 1 cup
Unsweetened cocoa powder 15 g
Organic Bonomi ladyfinger biscuits 15 g
Sugar (white sugar) 10 g
Icelandic skyr mild yogurt 225 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.06 g 39%

Protein 35.21 g 33%

Fat 12.94 g 28%

Serving size 343g

Cooking steps

1

Mix Greek yogurt and stevia well to make the cream.
2

Prepare espresso and soak either sandwich bread or oatmeal bread in it until moist.
3

Layer the yogurt cream on top of the bread.
4

Dust cocoa powder on top.
5

Chill in the refrigerator for at least 1 hour until set.

Diet Tiramisu

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