Cabbage, Tofu, and Chicken Tender

Name: Cabbage, Tofu, and Chicken Tender
Total time: 20 min
Yield: 460 g
Ingredients: Blanched Enoki Mushrooms 80 g; Steamed Cabbage 100 g; Tofu 150 g; Chicken Tenderloin 100 g; Low-sugar Pork Stir-fry Sauce 30 g

Cook 20 min Difficulty EASY 308 kcal

#Diet #Low Calorie #High Protein #Low Sugar

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Ingredients

Main ingredients

Blanched Enoki Mushrooms 80 g
Steamed Cabbage 100 g
Tofu 150 g
Chicken Tenderloin 100 g

Seasonings/Sauce

Low-sugar Pork Stir-fry Sauce 30 g

Nutrition summary

Carbohydrates 27.2 g 30%

Protein 39.65 g 44%

Fat 10.27 g 26%

Serving size 460g

Cooking steps

1

Cut the cabbage, chicken tenders, and tofu into bite-sized pieces.
2

Add a little oil to the pan and stir-fry the chicken tenders first.
3

When the chicken is almost cooked, add the cabbage and stir-fry.
4

Add the tofu and gently mix as it cooks.
5

Season with salt and pepper.

Cabbage, Tofu, and Chicken Tender

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