Keto Waffle

Name: Keto Waffle
Yield: 455 g
Ingredients: Banana 150 piece; Fleimill Corn Cereal 20 g; Steamed Pumpkin 50 g; Necup Soft Tofu (One Cup) 180 g; Raw Egg 55 piece

371 kcal

#Low Sugar #High Protein #Low Carb #Keto #Low Calorie

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Ingredients

Main ingredients

Banana 1 piece
Fleimill Corn Cereal 20 g
Steamed Pumpkin 50 g
Necup Soft Tofu (One Cup) 180 g
Raw Egg 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.49 g 48%

Protein 25.7 g 26%

Fat 11.04 g 26%

Serving size 455g

Cooking steps

1

Crack the egg into a bowl and whisk.
2

Add almond flour and baking powder, and mix together.
3

Add coconut oil and milk to complete the batter.
4

Pour the batter into a waffle maker.
5

Cook until the waffle is golden brown.

Keto Waffle

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