Chestnut Pumpkin Salad

196 kcal
#Low Sugar #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Aori Apple 50 g
  • Chestnut Pumpkin 150 g
Seasonings/Sauce
  • Low Sugar Mayonnaise 5 g
  • Allulose 5 g
  • Low Calorie Mustard Sauce 5 g
  • Pure Black Pepper 0.5 g
Nutrition summary
Carbohydrates 42.25 g 79%
Protein 3.46 g 6%
Fat 3.52 g 15%
Serving size 215.5g
Cooking steps
  1. 1

    Wash the chestnut pumpkin thoroughly, peel it, and cut into bite-sized pieces.

  2. 2

    Place the chestnut pumpkin in a steamer and steam for 15 minutes.

  3. 3

    Transfer the steamed chestnut pumpkin to a bowl and let it cool.

  4. 4

    Wash the iceberg lettuce and cherry tomatoes, then cut into bite-sized pieces.

  5. 5

    Add the chestnut pumpkin, iceberg lettuce, and cherry tomatoes to the bowl and mix well.

  6. 6

    Add olive oil, salt, and pepper, then toss gently.

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