Diet Nasi Goreng

Name: Diet Nasi Goreng
Total time: 15 min
Yield: 461 g
Ingredients: bean sprouts 100 g; raw egg 55 pcs; small bowl of sprouted brown rice 130 g; frozen shrimp 100 g; olive oil 15 g; black pepper 1 g; sriracha sauce 7.5 g; allulose 7.5 g; low-sugar oyster sauce 15 g; Saemi’s Kitchen soy sauce 15 ml; minced garlic 15 g

Reference source: https://youtube.com/shorts/sDAbVXD_Qdg?si=zl8SOaxgh0lTXj05

Cook 15 min Difficulty EASY 542 kcal

#diet #low sugar #high protein #low carb #low calorie

Ingredients

Main ingredients

bean sprouts 100 g
raw egg 1 pcs
small bowl of sprouted brown rice 130 g
frozen shrimp 100 g

Seasonings/Sauce

olive oil 15 g
black pepper 1 g
sriracha sauce 7.5 g
allulose 7.5 g
low-sugar oyster sauce 15 g
Saemi’s Kitchen soy sauce 15 ml
minced garlic 15 g

Nutrition summary

Carbohydrates 58.3 g 41%

Protein 35.83 g 25%

Fat 20.7 g 33%

Serving size 461g

Cooking steps

1

Stir-fry olive oil, 1 spoonful of minced garlic, and 6 shrimp in a pan.
2

Add 1 spoonful of soy sauce, 1 spoonful of low-sugar oyster sauce, half a spoonful of sriracha, half a spoonful of allulose, crushed red pepper, and rice; then stir-fry together.
3

Push rice to one side and scramble 1 egg on the other side.
4

Add bean sprouts, cut and stir-fry for about 2 minutes, sprinkle black pepper to finish.

Diet Nasi Goreng

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