Chive Oyako Donburi 1

Name: Chive Oyako Donburi 1
Yield: 305 g
Ingredients: Chicken Breast Black Garlic 100 g; Fresh Egg 110 pcs; Brown Rice 75 g; Oyster Sauce 5 g; Dark Soy Sauce 15 ml

422 kcal

#High Protein #Low Carb

Image coming soon

Ingredients

Main ingredients

Chicken Breast Black Garlic 100 g
Fresh Egg 2 pcs
Brown Rice 75 g

Seasonings/Sauce

Oyster Sauce 5 g
Dark Soy Sauce 15 ml

Nutrition summary

Carbohydrates 36.2 g 36%

Protein 39.08 g 39%

Fat 11.53 g 26%

Serving size 305g

Cooking steps

1

Wash the chives thoroughly and cut them into 4cm lengths.
2

Slice the onion and Oyako Donburi chicken into bite-sized pieces.
3

Beat the eggs and set aside.
4

Add oil to the pan and stir-fry the chicken and onion.
5

Once the chicken is cooked, add the chives and briefly stir-fry.
6

Season with soy sauce, cooking wine, and minced garlic.
7

Pour the beaten eggs evenly into the pan, cover with a lid, and gently cook on low heat.
8

Place the finished Oyako Donburi over rice to finish.

Chive Oyako Donburi 1

AI 영양사 앤디