Mixed Grain Rice (White Rice, Chickpeas, Black Rice, Brown Rice)

Name: Mixed Grain Rice (White Rice, Chickpeas, Black Rice, Brown Rice)
Yield: 170 g
Ingredients: Brown Rice 34 g; Black Rice 34 g; White Rice 68 g; Chickpeas 34 g

4:2:2:2

286 kcal

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Ingredients

Main ingredients

Brown Rice 34 g
Black Rice 34 g
White Rice 68 g
Chickpeas 34 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.77 g 85%

Protein 7.39 g 10%

Fat 1.61 g 5%

Serving size 170g

Cooking steps

1

Rinse the white rice, chickpeas, black rice, and brown rice thoroughly.
2

Place all ingredients into a pot or electric rice cooker.
3

Add water according to the amount of ingredients.
4

Soak the grains for about 30 minutes.
5

Start the cooking process using the cook button.
6

Once the mixed grain rice is done, mix it evenly.

Mixed Grain Rice (White Rice, Chickpeas, Black Rice, Brown Rice)

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