Stir-fried Zucchini

Name: Stir-fried Zucchini
Yield: 125 g
Ingredients: Tuna sauce 10 g; Fresh zucchini 100 g; Sesame seeds (white, roasted) 5 g; Sesame oil 5 스푼; Salted shrimp 5 g

94 kcal

#stir-fried zucchini #easy side dish #vegetable recipe #diet meal #vegan dish #super simple recipe #classic side dish #basic side #healthy recipe

Ingredients

Main ingredients

Tuna sauce 10 g
Fresh zucchini 100 g

Seasonings/Sauce

Sesame seeds (white, roasted) 5 g
Sesame oil 5 스푼
Salted shrimp 5 g

Nutrition summary

Carbohydrates 5.01 g 20%

Protein 3.11 g 13%

Fat 7.43 g 67%

Serving size 125g

Cooking steps

1

Slice the zucchini into half-moon shapes.
2

Julienne the onion and carrot.
3

Heat some cooking oil in a pan, then stir-fry the zucchini, onion, and carrot.
4

Season with salt and pepper.
5

Add minced garlic, stir-fry a bit more, and finish with a sprinkle of sesame seeds.

Stir-fried Zucchini

AI 영양사 앤디