Perilla Mushroom Pasta

You can substitute with other types of mushrooms.

Cook 20 min Difficulty EASY 398 kcal
#vegan #low sugar
Perilla Mushroom Pasta finished dish
Ingredients
Main ingredients
  • Allulose syrup 1 spoon
  • Button mushroom 95 g
  • Minced garlic 1 teaspoon
  • Perilla leaves 0.3 bundle (20 leaves)
  • Kikkoman Hon Tsuyu (Koidasu) 3 g
  • Low sugar oyster sauce 13 g
  • Enoki mushroom 100 g
  • Dark soy sauce 4 g
  • Chicken tenderloin 60 g
  • Perilla seed powder 10 g
  • Thin tofu noodles 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.64 g 32%
Protein 38.84 g 33%
Fat 17.95 g 35%
Serving size 416g
Cooking steps
  1. 1

    In a pan with some oil, add chicken tenderloin and 1 tablespoon of minced garlic. Sauté and season with pepper.

  2. 2

    Slice the chicken and add enoki mushrooms. Slice button mushrooms and sauté together.

  3. 3

    Pour in 200ml of water, then add 3.5 tablespoons perilla seed powder, 0.5 tablespoon tsuyu, 0.8 tablespoon dark soy sauce, 1 tablespoon oyster sauce, and 1 tablespoon allulose.

  4. 4

    Add tofu noodles and simmer. Slice perilla leaves and stir in, then cook for a little longer.

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