Chestnut Pumpkin Salad

179 kcal
#low sugar #low calorie #diet #vegan
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Ingredients
Main ingredients
  • apple 50 g
  • chestnut pumpkin 150 g
Seasonings/Sauce
  • Allulose Smart 5 g
  • Extra Forte Dijon Mustard 2.5 g
  • Low-Calorie Mustard Sauce 2.5 g
  • Pure Black Pepper 0.5 g
Nutrition summary
Carbohydrates 43.03 g 88%
Protein 3.56 g 7%
Fat 1.05 g 5%
Serving size 210.5g
Cooking steps
  1. 1

    Wash the chestnut pumpkin thoroughly, peel it, and cut it into bite-sized pieces.

  2. 2

    Place the chestnut pumpkin in a steamer and steam for about 20 minutes until cooked.

  3. 3

    Transfer the cooked pumpkin to a bowl and let it cool.

  4. 4

    Add Greek yogurt, nuts, and honey to the chilled pumpkin from the refrigerator and mix well.

  5. 5

    Place the salad on a plate and garnish with nuts.

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