Diet Rice Noodles
Reference source: https://youtube.com/shorts/I9FnchdvrZA?si=kKE_f7Er1vp7rH4r
Ingredients
Main ingredients
- green onion 20 g
- bean sprouts (fresh) 50 g
- beef chuck roll 50 g
- soybean protein noodles 150 g
- water 360 ml
- onion 1 회분(1/2개)
Seasonings/Sauce
- low-calorie sweet chili sauce 15 g
- bamboo-aged anchovy fish sauce 15 g
- Chef's chicken stock 15 g
- rice noodle broth 36 g
- allulose 15 g
- apple vinegar 30 ml
Nutrition summary
Carbohydrates
36.04 g
57%
Protein
14.94 g
24%
Fat
5.3 g
19%
Cooking steps
-
1
Thinly slice onion and mix with vinegar and allulose to prepare pickled onions.
-
2
In a pot, add water, rice noodle broth, anchovy fish sauce, and chicken stock; when the broth starts boiling, add soybean protein noodles.
-
3
Blanch for about 1 minute, then remove the noodles and cook frozen chuck roll (beef neck) in the broth until done.
-
4
In a bowl, place the soybean protein noodles, bean sprouts, chopped green onion, pickled onions, and beef, then pour the broth according to the bowl size.
-
5
Finish by topping with Cheongyang chili and red pepper to taste, and drizzle low-calorie sweet chili sauce over the pickled onions.
