Beef Shank Seaweed Soup

356 kcal
#high protein #low calorie
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Ingredients
Main ingredients
  • Natuur Dream Sesame Oil 5 ml
  • Minced Garlic 3 teaspoon
  • Korean Hanwoo Beef Shank (Grade 1++, Fresh) 150 g
  • Saemi’s Kitchen Soy Sauce 15 ml
  • Tuna Extract 10 g
  • Dried Seaweed 12 g
  • Water (Mineral Water) 1800 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.49 g 14%
Protein 36.94 g 40%
Fat 18.71 g 46%
Serving size 2007g
Cooking steps
  1. 1

    Cut the beef shank into bite-sized pieces.

  2. 2

    Soak the dried seaweed in cold water for about 10 minutes, then drain.

  3. 3

    Add sesame oil to a pot, then stir-fry the beef shank and seaweed together.

  4. 4

    Once the beef is cooked, add water and bring to a boil.

  5. 5

    Skim off any foam that rises to the surface.

  6. 6

    Season with soy sauce and salt, then simmer over medium-low heat for another 30 minutes.

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