Diet Egg Tart

1,706 kcal
#Egg Tart #Diet Snack #Low-Calorie Dessert #Protein Snack #Whole Wheat Recipe #Healthy Dessert #Home Baking #Sugar-Free #Quick Cooking #Healthy Snack
Image coming soon
Ingredients
Main ingredients
  • Fresh Egg 2 ea
  • Xylose Sugar 40 g
  • Salted Butter 50 g
  • Almond Flour 100 g
Seasonings/Sauce
  • Vanilla Bean Extract 5 serving
  • Xylose Sugar 40 g
  • Icelandic Yogurt Mild 80 g
  • Curly x Special Ranch Milk 120 ml
  • Fresh Egg 110 ea
Nutrition summary
Carbohydrates 111.15 g 26%
Protein 61.57 g 14%
Fat 113.99 g 60%
Serving size 655g
Cooking steps
  1. 1

    Preheat the oven to 180°C (356°F).

  2. 2

    In a bowl, combine eggs, fat-free milk, and sweetener, and mix well.

  3. 3

    Place whole wheat tortilla in a muffin tin to form tart shells.

  4. 4

    Pour the egg mixture into each tortilla shell.

  5. 5

    Bake in the preheated oven for 15-20 minutes.

  6. 6

    Let cool before serving.

AI 채팅 아이콘