eDubu Rice OOO

474 kcal
#low-carb #high-protein #diet #low-calorie
eDubu Rice OOO finished dish
Ingredients
Main ingredients
  • Oyster mushroom 1 batch
  • Blanched enoki mushroom 1 side dish bowl
  • Egg Party 1 serving
  • Onion 100 g
  • Korean Soybean 100% Tofu 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.72 g 21%
Protein 43.67 g 36%
Fat 23.21 g 43%
Serving size 741g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces.

  2. 2

    Chop broccoli into bite-sized pieces.

  3. 3

    Cook the chicken breast in a pan with olive oil.

  4. 4

    Once the chicken is cooked, add the broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Top the cooked rice with the stir-fried ingredients to finish.

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